May is Mental Health Month, and MHA Wabash Valley Region (MHA WVR) is raising awareness of the important role mental health plays in our lives. We are encouraging members of the community to take action to protect their mental health and overall well-being.
This May, MHA WVR will focus their efforts on helping members of the community to:
- LEARN how modern life affects mental health with new resources to navigate our changing world.
- ACT by building a coping toolbox to manage stress, difficult emotions, and challenging situations.
- ADVOCATE to improve mental health for themselves, the ones they love, and their community.
Mental Health America has created a toolkit to help individuals figure out where to start. The toolkit provides free, practical resources for addressing mental health. Go to mhanational.org/may to learn more.
