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Mental Health Awareness – Gratitude

The following videos are part of a series brought to you by RemedyLIVE. To gain access to the entire video series and learn more about all of the wonderful educational content they provide, be sure to visit RemedyLIVE!

Episode 1:
How Are You Showing Your Gratitude?

Take some time today to think through what you are thankful for. Maybe even write down or tell a friend how much you appreciate them. Showing gratitude is a perfect way to improve our mental health! I’m thankful for you!

Episode 2:
What’s Your Favorite Part of the Day?

If you want to experience less stress, anxiety, and depression, cope better with the challenges in life, and even sleep better, focus on gratitude.

Episode 3:
Learning To Be Grateful For Your Feelings

Emotions are designed to give us information—giving insight into what you need. But it’s not usually the whole story. Emotions are real and valid, but they are not facts.

Schedule an Appointment

To schedule an in person or phone appointment with a System of Care Navigator call Mental Health America at 765-742-1800 or use the buttons below to schedule an appointment online. 

If you need to schedule an appointment after hours, please email [email protected] with your availability. We will accommodate your schedule the best we can.

Small therapy group being lead by therapist

Let's Talk

Schedule an in person or phone appointment with a Peer Recovery Specialist by clicking the link below or call 765.742.1800

If you need to schedule an appointment after hours, please email [email protected] with your availability. We will accommodate your schedule the best we can.

Distressed man being comforted by friend